Tag Archives: raw food

Raw Organic Honey’s medicinal benefits

When shopping for honey, as is the case with many other food products these days, you have two options: Firstly, an option to buy the cheap, processed form, and secondly, the raw organic form. Most of the honey that we’ll … Continue reading

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Easy ways to improve your diet & health in 2014

As the new year quickly approaches, many of us will be making resolutions in the hope of improving ourselves and becoming better people. Whether your resolution is to lose weight, gain muscle, learn to play the violin, stop smoking, find … Continue reading

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Seriously, just what is the point of Raw Food?

So, recently you’ve been bombarded on Facebook with ads, blogs and pictures about Raw Food and you’re probably thinking: “Why?”, “What’s the damn point?”. You may be wondering why there’s a need for a Raw Food Cafe in Phuket when … Continue reading

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Reasons why Soy is NOT a health food

For those of you who’ve made the dietary change of replacing dairy with soy based products because you were told Soy is a healthy alternative, this blog may well rain on your parade! When first introduced into the US as … Continue reading

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10 Reasons you can’t do without drinking Coconut Water

With Raw Cafe being located on the stunning Island of Phuket, Thailand, we are blessed here with an abundance of choice when it comes to tropical fruits. One of the most common fruits here are the young Coconuts, which can … Continue reading

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How to? Raw Zucchini Marinara Spaghetti Bolognese

Spaghetti Bolognese is always a comforting dish and a popular one with families everywhere. However, due to its wheat and white flour content you’re much better off making a completely raw version of this classic! As is often the case, … Continue reading

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The Raw Power of Chia!

You’ve probably heard by now that Chia seeds are good for your health. But, you may not know just how good they are or why. Most evidence points to the fact that humans have been consuming Chia since around 3500 … Continue reading

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