Tag Archives: coconut

The Wonderful Truth Behind the Saturated Fat in Coconut oil

Chances are, if you’re reading this, you’re one of many millions and millions of people who have been brought up to believe that saturated fat is bad for human health, period. “It’ll clog your arteries and give you heart disease.” … Continue reading

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The Ultimate Raw Vegan Dessert: Chocolate & Coconut balls!

It doesn’t matter if you’re a vegan, carnivore, vegetarian, raw food lover or even a raw food sceptic,  there is one thing that’s for sure: you’ll love our raw vegan Chocolate Balls! To be served as a filling snack or … Continue reading

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10 Reasons you can’t do without drinking Coconut Water

With Raw Cafe being located on the stunning Island of Phuket, Thailand, we are blessed here with an abundance of choice when it comes to tropical fruits. One of the most common fruits here are the young Coconuts, which can … Continue reading

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Avocado, Coconut meat & Vanilla Detox Protein shake

This one isn’t on the menu at Raw Cafe (but perhaps it should be) it’s just something I’ve been making at home and wanted to share with you. I’ve been going quite shake/smoothie heavy recently with these blog posts, but that’s just … Continue reading

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