Monthly Archives: October 2013

One of the most significant health discoveries of all time

Ever wondered why it feels so lovely walking bare foot on the beach? Or laying around in the park? Well, it’s because at these times you’re grounded; connected to the Earth. The following piece is taken from http://www.groundology.co.uk. The Grounding … Continue reading

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10 Reasons you can’t do without drinking Coconut Water

With Raw Cafe being located on the stunning Island of Phuket, Thailand, we are blessed here with an abundance of choice when it comes to tropical fruits. One of the most common fruits here are the young Coconuts, which can … Continue reading

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Top 5 Reasons why you NEED to introduce Wheatgrass into your diet NOW!

We’re all aware that eating fresh, green vegetables is good for you. We’ve been taught that ever since we can remember, right? But are all vegetables born equal? Does it matter which green veg you eat, as long as you’re … Continue reading

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Is a Raw Vegan diet actually good for us?

When you mention raw foods in conversation it’s so often instantly met with resistance or confusion. You’re either met with condescending remarks from people who actually have no knowledge of rawfoodism whatsoever, or you’ll be met with questions such as … Continue reading

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How we make our Rawsagna

I often hear people say to me that raw food cannot possibly taste good, or can’t compare to the dishes which they try to recreate. However, in our Rawsagna we have a dish which proves all the doubters horribly wrong. … Continue reading

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How to? Raw Zucchini Marinara Spaghetti Bolognese

Spaghetti Bolognese is always a comforting dish and a popular one with families everywhere. However, due to its wheat and white flour content you’re much better off making a completely raw version of this classic! As is often the case, … Continue reading

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The Raw Power of Chia!

You’ve probably heard by now that Chia seeds are good for your health. But, you may not know just how good they are or why. Most evidence points to the fact that humans have been consuming Chia since around 3500 … Continue reading

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